SUP Size & Weight Chart
The paddle board size largely depends on you, and the activities you want it for. However, as a general rule of thumb, your board should be from cm to cm long with a width of 81 cm to 86 cm. However, as a general rule of thumb, your board should be . Nov 08, · While shopping for a paddle board, you will want a board that provides enough flotation and stability for your skill and body weight, but paddles fast enough for a satisfying experience and suits the type of paddling you will be doing. The most popular SUP boards for general use are feet in length and between 32 and 34 inches wide.
February 28, 5 min read. Wondering how to size your SUP paddle correctly can be confusing. Lots of advice on the internet will emphasize picking the right length of your paddle to prevent injuries and poor posture. At the same time, others tell you that the key to better paddleboarding is all about the materials, weight, and size.
There are many reasons, but the main reason is that a longer than necessary paddle will make your time more difficult in the water. It will feel heavier and more cumbersome. A shorter than necessary paddle, on the other hand, will lead to leaning and awkward posture positions, which will take its toll on your body over time.
You need the most convenient paddle without causing unnecessary pain. A SUP paddle is not an entirely complicated piece of equipment.
It is, however, designed to be light and easy to use. Understanding these parts will give you something to work with when it comes to hand placement concepts when sizing your paddle. This is regarded as the rule of thumb for the height of a paddle. Many people will say yes, but the truth of the matter is that the perfect size for a paddle is different for each person. It depends on your height, weight, stance, and many other factors. Use a calibrated paddle. This is the easiest way to set your paddle at the right height.
This how to get rid of gnat larvae in soil is also ideal for making proper adjustments. All you have to do is go through the different heights and pick out what feels most natural for you.
He devised a simple method to size your paddle in a matter of seconds. He advises that you stand your paddle up vertically so that it is level with your height. Then adjust the height to inches above your head. Once done, you can adjust the height of the paddle according to your needs. Hold the paddle parallel against yourself and raise one of your hands as if you are reaching how to print usps shipping label do a pull-up.
The tip of your blade should be touching the ground. Your hand should be outstretched to such a point that the T-grip or end of what number was john f kennedy paddle fits what size paddle for sup in your palm. This method is also called the all-around method. Also known as the Surfing method. The Shaka method is most suitable for people who prefer surfing — It offers excellent maneuverability. For the Shaka method, place the paddle parallel to yourself with the tip touching the ground.
Fold your fist and stick your thumb and pinky out. This is also called the Eye-level method. It involves turning the paddle upside down so the blade is facing upwards. Now adjust the length of the paddle until your eyes are level to the throat of your paddle. The paddle will be a bit longer than that of the hands up method.
However, it will be great for touring and racing. This technique also makes the paddle longer which is great for beginners. Standup Paddleboarding is a fun, thrilling sport for many people. SUP athletes can now compete at World Championships. However, you can only really experience the best of this world by picking the right equipment.
That is why we have a selection of awesome paddleboardspaddlesaccessoriesand gear to make your time in the water fun and safe. Chief Paddler - Jay has been surfing and paddling for over 5 years. When he's not dreaming up new stuff what channel is current tv on directv GILI, he's writing articles about paddling, out paddling, or often traveling.
April 16, 36 min read. March 18, 38 min read. March 18, 10 min read. Is what size paddle for sup true? Table of Contents 1. Parts of a SUP Paddle 3. Pick the Right Paddle Today. Jay Regan Chief Paddler - Jay has been surfing and paddling for over 5 years.
SUP Sizing By Activity Type The general rule of thumb when determining what size stand up paddle board is right is to add inches to the height of the paddler. In addition to the height, consider the weight of the paddler, their experience, and where they will paddle. Wondering how to size your SUP paddle correctly can be confusing. Lots of advice on the internet will emphasize picking the right length of your paddle to prevent injuries and poor posture. At the same time, others tell you that the key to better paddleboarding is all about the materials, weight, and size. Is this tru. Blade Size Selection The sizes and lengths in this chart are recommendations only. Your personal preference in paddle length may be diffrent. We recommend paddling .
Put simply, the best SUP paddle is the one that makes your job the easiest. If you surf, there are special blades designed to give you the stability, balance and directional control you need in the waves. In our SUP paddle guide, we feature 5 paddles with different materials, options, and designs. Depending on your paddleboarding ability, style and goals, the right paddle can really enhance the SUP experience.
In light of the different paddling scenarios outlined above, and many more variables, these are some of the factors to consider when selecting a SUP paddle:. The most common materials are:. Length: Choosing between a custom fixed length or adjustable? If the paddle is for your exclusive enjoyment and use, finding a custom length is the right choice. These paddles should be 8 — 10 inches taller than your height.
Also, consider the width of the board in case you need to go a couple of inches longer to clear the rail. An adjustable paddle is a better choice for families, groups, rental shops, etc. The adjustable paddles are usually slightly heavier because of the interlocking shafts. Blade: Some manufacturers design blades for surfing. These will often have more surface area to help with stability and control. There are also surf blades that are designed with smaller heads for shredding.
These can also be suitable for smaller riders in all conditions. Other blades are designed to suit the needs of racing, touring, and just getting around. These are normally designed to maximize stroke power and efficiency. Grip: Many paddles have a T shape at the end so you can firmly grip the paddle shaft with your palm. Others use a ball shape, or even an ergonomic hybrid, allowing for a similar grip but different feel.
This is usually a matter of personal preference. Those are some of the main considerations when choosing the paddle. Depending on the manufacturer, many paddles will come with options in blade size, angle, grip design, adjustable v. As with most gear, it usually depends on your preference for a certain type of riding.
The following 5 paddles are high-quality options for riders of different styles and abilities. You will notice that we selected paddles which are constructed from different materials listed above. The type of material will always affect pricing and performance, but the paddles included in our SUP paddle guide below are all suitable for recreational paddlers, with a couple of higher performance options included as well. As the name suggests, this paddle is made from fiberglass.
More specifically, the shaft is constructed from foam-filled fiberglass, which keeps it nice and lightweight 2. A nice feature is the 3 piece construction. The paddle separates into three pieces so you can store and transport very easily. Check Prices on Amazon. This carbon made paddle is incredibly lightweight, durable and easy to handle. It is a little more expensive — and performance oriented — than your average fiberglass, plastic, and adjustable paddles.
The quality of construction and feather-light feeling of carbon-made equipment is a big advantage for those who spend a lot of time on their SUPs. These paddles are built for speed and maneuverability. The BIC fiber-polycarbonate stand up paddle is slightly less in price than carbon-fiber paddles, but the performance characteristics hold true.
This is an adjustable paddle with a flexible fiberglass shaft and polycarbonate blade designed for versatility and reduced stress on joints. The S paddle is great for smaller riders, as well as surfers and high-cadence paddlers. The ML is designed as an all-purpose paddle for most cruising, racing, and touring styles. We mentioned that aluminum paddles are usually a little more affordable and sometimes slightly heavier than higher performance materials. This is designed to build sustained speed and is definitely a better choice for larger riders.
The Chinook paddles also feature an ergonomic handle to maximize comfort and directional control. The handle also has a nice rubber inlay to increase grip.
This is the most affordable paddle on the list albeit by a very narrow margin. We felt it was important to include at least one of these all-purpose options. These are the workhorse paddles for most beginners, demos, and rentals. These are great all-purpose paddles for families. The specs show that the paddle weighs around 2. Currently on sale on Amazon. Great article about SUP paddles. Will you write another about more high-tech paddles in the future?
I need a paddle that floats!!! Hey Mary! Oh no! So, I dropped my paddle just last week. And it floated. It was underneath my board and I thought it had sunk.
When I started hand paddling to the shore, up it popped! My friends have a girl and a boy who are a few years apart. BIC Sports have a fibreglass paddle, that they claim float and available in a teens size. Save my name, email, and website in this browser for the next time I comment. The most common materials are: Carbon-fiber: Higher performance and lightweight. Aluminum: Typically used in the shaft as a more economical alternative. Aluminum is very versatile, and it pairs well with plastic, polycarbonate, fiberglass, and other polymers.
Wood: Usually the whole paddle is constructed out of wood for a classic look and lighter design. This is in keeping with the long tradition and history of stand up paddleboarding. These can cost a little more but can also be very performance oriented and attractive on the water or as a decoration. Plastic: Typically found on more affordable paddles in the head and grip. A plastic blade is usually paired up with an aluminum shaft for an economical paddle option. Fiberglass: Versatile, lightweight material used in the shaft and head.
This paddle also floats. The Chinook aluminum adjustable breaks the mold a bit though. This paddle weighs only 2.
The Chinook adjustable aluminum is available on Amazon. The following two tabs change content below. Bio Latest Posts. At SupBoardGuide. We paddle year round it helps that we are just about 2 hours outside of Las Vegas , and we bring in a wide range of paddlers with the goal of providing our readers with the best, most in-depth, and accurate stand up paddle board reviews.
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