What is beta carotene good for in the body

what is beta carotene good for in the body


Oct 16,  · Beta Carotene is a compound that gives vivid yellow, orange, and red coloring to vegetables. The body converts Beta Carotene into vitamin A (retinol). Vitamin A, known as a . Dec 14,  · Carrots are an excellent source of beta carotene. The human body converts beta carotene into vitamin A (retinol) – beta carotene is a precursor of vitamin A. We need vitamin A for healthy skin and.

One of the nutrients that contribute as goor source of healthy lifestyle is beta-carotene. Beta-carotene is one of the carotenoids but among other carotenoids, beta-carotene is the most famous one. It is a common knowledge that beta-carotene is provitamin A which in other words it could be converted into vitamin A that is beneficial for your body like visions, immunity system even as natural source of antioxidant which has a lot of benefits for human body.

Vitamin A as one of the powerful antioxidant is a common knowledge and beta-carotene as provitamin A surely could act as natural antioxidant since it enables to provide additional protections from free radical that could be harmful for body. Consuming foods which is rich of beta-carotene or supplement contained beta-carotene is highly recommended this day. It is true that sometimes consuming food which is rich of beta-carotene is not enough since there are a lot of factors that could reduce the amount of beta-carotene contained in food likes the cooking process and not to mention the contamination from chemicals during cultivation could be harmful for your body.

Beta-carotene is considered to be the super nutrient for brain is due to its ability to fight dementia effectively. What is beta carotene good for in the body occurs due whar oxidative stress in the brain cells and consuming beta-carotene could fight this kind of condition by delaying the cognitive aging of brain cells.

As rich of vitamin A, surely beta-carotene is essential for normal growth and development. Giving children with age more than 13 years old beta-carotene supplement is highly recommended to maximize the body growth and development though of course before that consult this matter with the professional is a must what is beta carotene good for in the body large dosage could be harmful.

In other words, instead of taking supplements is much more recommended to give children beta-carotene rightly from its natural sources like vegetables and fruits that are rich of beta-carotene. As antioxidant surely one of the main functions of beta-carotene is to fight cancerous cells and prevent them from spreading throughout the body, especially cancerous cells that could cause lung cancer. Beta-carotene has one of glod amazing functions which are able to increase the lung capacity as well as provide relief to respiratory ailment which will reduce the risk of lung cancer.

However, those boxy are currently smokers with lung problem should not take beta-carotene supplements because could increase the risk of lung cancer.

Stop smoking betaa before taking beta-carotene supplement to treat lung problem. In post menopause women the risk of ovarian cancer is becoming higher.

Consuming foods which what does hadi mean in turkish rich of beta-carotene or what is self awareness in psychology supplement is highly recommended in order to reduce the risk of ovarian cancer.

Many studies have support this opinion. Just like ovarian cancer, post menopause women are also high in risk of breast cancer. To assist in reducing the risk consuming healthy food daily is recommended and the best foods to reduce the risk are those which are rich of beta-carotene. Taking beta-carotene is highly recommended for post menopause women whose family has history of breast cancer. One of the amazing benefits of beta-carotene is able to prevent the worst condition of osteoporosis.

It is actually a common knowledge that vitamin A is closely related to bone health. In other words, as pro vitamin A surely beta-carotene has significant role in assist people dealing with the worst condition of osteoporosis.

Its ability to improve the capacity of lung as well as assisting in relieving the respiratory ailment is the reasons why consuming beta-carotene is highly recommended for those who have respiratory issue. In other words, beta-carotene is effective in reducing the risk of asthma. Though asthma is considered one of the diseases that cannot be completely cured but beta-carotene will make this condition a bit bearable. For proper result in reducing the how to legally buy a gun of LDL cholesterol, consuming beta-carotene supplement along fir vitamin E is highly recommended.

Lower LDL cholesterol level means healthier heart condition that could prevent some cardiovascular diseases caused by bad cholesterol. Though beta-carotene cannot treat oral leukoplakia completely but many studies have proven that beta-carotene is able to reduce the symptoms of this condition.

Taking it by mouth is much how to make yellowtail ceviche recommended for maximum result. Beta-carotene when it is combined with flavonoid will act as natural antioxidant that will ace as anti-inflammation as well. Especially for people with bronchitis, taking beta-carotene will assist in treating the worst symptom by reduce the inflammation and prevent the patients from suffering the worst symptoms of this condition.

Some studies have been conducted in order to find out whether consuming beta-carotene has significant effect related to diabetes.

Well, those studies have shown that if body get enough beta-carotene the risk of diabetes could be reduced because people with adequate amount of beta-carotene in their body will not suffer glucose tolerance which will be reduce the risk of diabetes. Many studies have proven that what is beta carotene good for in the body is effective in preventing the development of rheumatoid arthritis.

How to write a presentation about myself, for significant results, the consumption should be conducted along with vitamin C.

When someone reaches senior age, he or she will suffer some declines and one of the most common is physical performance. Consuming beta-carotene will assist in improving their physical performance by improving their muscle strength. It is recommended to consume beta-carotene from the natural sources instead of the supplement.

Consuming beta-carotene will not make you younger but at least beta-carotene could contribute in slowing down the cognitive decline. As antioxidant and pro vitamin A surely beta-carotene has super power to slowing down the degeneration of cells that will affect the cognitive decline as well.

In senior people the main problem they should face is some macular degenerations issues and one that is very crucial is vision loss. Consuming beta-carotene will assist in prevent this condition to happen because as a provitamin A, beta-carotene is important nutrients for healthy eyes and visions. For better result, senior people could take beta-carotene along with zinc, vitamin C and E.

Many thw have shown that consuming beta-carotene supplement or foods rich of beta-carotene during pregnancy could reduce the risk of death after labor process. Though the high dosage consumption is not recommended since it could be harmful for the fetus. Consuming Beta-carotene in the right dosage could assist in reducing the risk of cardiovascular diseases. In other words, it is good for your heart because of its bodg in lowering the oxidation of LDL cholesterol which could be harmful for coronary heart.

It is a common knowledge that colorful food which is rich of vitamin A is good for vision and beta-carotene has significant role to keep visions and eyes healthy since it is well known as provitamin A which whenever it is converted will produce Vitamin A which is good for vision. Some studies have shown that consuming beta-carotene supplement or bofy rich of beta-carotene has significant role in enhancing fertility by improving how to subtly tell someone you hate them sperm quality.

As super nutrients, beta-carotene has a specific super power that will activate thymus gland. It is one of the most important sources of immunity system which enables the system to fight for virus and all kinds of infections.

Besides that, the system will make sure to kill all cancerous cells before they could spread and causes some more serious conditions. As antioxidant, surely beta-carotene is good for skin. Most of skin supplement will contain high amount of beta-carotene. In other words, all foods which are rich of beta-carotene is surely good for skin. It is because as natural source of antioxidant, beta-carotene has important role as anti-aging.

The best part is, adequate amount of beta-carotene in bfta body could enhance the natural glow of healthy skin. There is one skin condition which is sensitive to sun called erythropoietic protoporphyria.

It is one of the blood disorders that causes the person us suffers the diseases will be sensitive to the sun. Consuming beta-carotene will cause the condition bearable though surely the intensive treatment is required to deal with this condition.

Well, the main reason behind a what is beta carotene good for in the body suffers from scleroderma is because of the low level of beta-carotene in their bodies. Making sure that consuming enough beta-carotene will treat scleroderma effectively. What is beta carotene good for in the body spots are caused by dead skin that cannot be completely removed from the skin surface while the regeneration of new cells is slow.

Dandruff is actually one of the skin conditions caotene happen to appear in the scalp. It is a common knowledge that a person carotfne suffers vitamin A deficiency will easily suffer this scalp condition. Beta-carotene is pro vitamin A that could make sure this condition would no longer be suffered as long as body has enough amount of beta-carotene. Just like betaa, hair loss is also one of the scalp conditions that could occur when a person is suffering from vitamin A iin.

Consuming healthy food which is rich of vitamin A and whaat is surely highly recommended to deal with this condition. Once your scalp is free from dandruff and there is no more hair loss problem to be faced, the next thing you know is you will have healthier and shiner hair.

It is true that healthy hair is closely related to your daily diet though some people still how to streamline a process aware of that and keep consuming junk food and keep complaining about their hair and skin. Even as super nutrients with a lot of health benefits, Beta-Carotene is not without side effects, especially the supplement products.

The consumption of supplement product should be used wisely and based on doctor suggestions is much more preferable.

Below is the list of side effects or general cautions of Beta-carotene that everyone should aware of, that even a super nutrient could be harmful if it is not taken properly:. Breastfeeding women should be careful with the caroetne dosage they consume because it could affect the babies; too much vitamin A in babies could be fatal.

Though, as mentioned above, beta-carotene is good for pregnant women but still consuming it in the large dosage could cause health problem not only to the mother but much more specific to the fetus or the baby.

It is true that as super source of antioxidant, beta-carotene could assist in fighting the development of cancerous cells but in some conditions, beta-carotene will cause the opposite effect such as for those who are smoking, consuming beta-carotene could be dangerous because could increase the risk the development of cancerous cells that will lead to lung and prostate cancer. Beta-carotene is not recommended for people with kidney diseases and eating disorders.

If somehow the taking of beta-carotene is highly required, consult this matter with the professional is a must without exception. If you are about to take beta-carotene carotee, you have to make sure that you are not a smoker. It is a common knowledge that a smoker beha likely in high risk of lung and prostate cancer and beta-carotene is only making that risk much higher. One important thing to note is though beta-carotene is already proven to be super nutrients for human health but still for better and healthier life balancing it with other nutrients is highly recommended.

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Source of Vitamin and Super Nutrients

Beta-carotene is used for an inherited disorder marked by sensitivity to light (erythropoietic protoporphyria or EPP). It is also used to prevent certain cancers, heart disease, cataracts, and many. Mar 17,  · Beta-carotene is a pigment found in plants that gives yellow and orange fruits and vegetables their color. It’s converted in the body to vitamin A, a powerful antioxidant that plays a critical role in maintaining healthy vision, skin and neurological function. Vitamin A is found in two primary forms: active vitamin A and beta-carotene. Beta-carotene is powerful antioxidant that is good for fighting cancerous cells but in certain conditions beta-carotene could cause the opposite condition and contribute in the development of cancerous cells.

Medically reviewed by Drugs. Last updated on Aug 24, Tell your doctor and pharmacist about all of your drugs prescription or OTC, natural products, vitamins and health problems. You must check to make sure that it is safe for you to take beta-carotene with all of your drugs and health problems. Do not start, stop, or change the dose of any drug without checking with your doctor. Use beta-carotene as ordered by your doctor. Read all information given to you.

Follow all instructions closely. Tell your doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect:. All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away:.

These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical advice about side effects.

You may report side effects to the FDA at If you think there has been an overdose, call your poison control center or get medical care right away. Be ready to tell or show what was taken, how much, and when it happened. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

If you have an allergy to beta-carotene or any other part of beta-carotene. If you are allergic to beta-carotene; any part of beta-carotene; or any other drugs, foods, or substances.

Tell your doctor about the allergy and what signs you had. If you are taking acitretin. This is not a list of all drugs or health problems that interact with beta-carotene. What are some things I need to know or do while I take Beta-Carotene? Tell all of your health care providers that you take beta-carotene. This includes your doctors, nurses, pharmacists, and dentists. Avoid other sources of vitamin A. Tell your doctor if you are pregnant, plan on getting pregnant, or are breast-feeding.

You will need to talk about the benefits and risks to you and the baby. How is this medicine Beta-Carotene best taken? Take beta-carotene with food. Take with a full glass of water. What do I do if I miss a dose? Take a missed dose as soon as you think about it. If it is close to the time for your next dose, skip the missed dose and go back to your normal time. Do not take 2 doses at the same time or extra doses.

What are some side effects that I need to call my doctor about right away? Tell your doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: Signs of an allergic reaction, like rash; hives ; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

Beta-carotene side effects more detail. Pregnancy Category Risk cannot be ruled out C. Review this Drug No reviews. Drug Class. Related Drugs.

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